Pre-Diabetes Class (1 session)
- Interpretation of labs and explanation of possible progression to type 2 diabetes
- Diet and exercise instruction
- Explanation of medication (if ordered by MD)
- Discussion of follow-up labs and interpretation of same
- Cholesterol education to lower risk for heart disease
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Weight Control Class (1 session)
- Diet recall of daily habits to identify sources of excess calories
- Recommendations to correct habits which allow excess weight
- Diet instruction for healthy habits and normalization of weight
- Exercise recommendations
- Cholesterol education
- Follow-up available for 1:1 evaluation, accountability and management
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